An hour a week for high school and college students and young adults, in Ashland or online.

Someone sat with me

When I was in college, someone sat with me every week for three years. We did not do anything dramatic. We sat. We read a little. We talked.

One week he suggested I try meditating. I was shocked at what happened. The world opened to me. I opened to me. Everything fell away.

When I am facing a challenge, it is apparent that is is my mindset that leads to change.

This mindset is humble, it comes from the part of me that does not “know it all.”

It is the part that is curious and inclined to ask questions.

Two paths meet

Dancing in the sky

Destruction or birth

Beginning or end

In a sky of lightning …

What is a Samskara and why does it matter?

Samskara is one of the most important Sankskrit terms in Hindu philosophy. Yoga, the union with the Higher Self, is said to be achieved as soon as the last samskara has been worked out. Therefore the primary objective of all yogas, or paths of self transformation, is to eradicate the samskaras of the mind. This is why it is so important for those who to want to know themselves, or rather their Self, to have a clear vision of all the mechanisms of their samskaras.

(Excerpt from Past Life Regression for Here and Now Freedom by Dr. Samuel Sagan)

As I feel the light

and find my way to sound

to the strings

tiny particles of Life

packed with Fire

We dance

Depth

Darkness

The Flame

Light

Drawing in

Held

Embraced

So you want to begin meditating today. Where do you start? One of my life changing experiences was finding the Knowledge Tracks from the Clairvision School of Meditation. But where to begin?

White Mountain

…

Melting snow

…

Dusty feet

Until I found meditation nothing met this fire that burned within me…

…

Moving inside myself I find is the most difficult and engaging work.

At times it has me at my wits’ end and at others I am flying high Above or …

Bright Sun

Starry Night

Deep Sea

Soft

Sweet

Fierce

Unstoppable